Tuesday, 28 January 2014

Fitness! An inspiration




My hero is my niece. This last year she has transformed herself physically. She is in the best physical shape of her life. She has helped many others become physically fit including her own family.
She is being a true Patriot. Our country will only survive if each one of us takes on the individual responsibility of obtaining our highest level of fitness and health. We cannot condone obesity and lack of fitness. The situation is dire and the time is now.
By Cheryl

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