Beets reverse dull skin by stimulating the lymphatic system and removing waste from our cells. Beets can also increase the oxygen-carrying ability in the blood by 400 percent, bringing brightness and vitality to the skin. They may even help reduce the appearance of cellulite by strengthening the dermal skin layer.
The Easy Recipes: 16 ounces of beet juice will have skin looking peachy and pretty for up to 12 hours. If juice isn't your thing, try a roasted beet salad or grate raw beets into a spinach salad.
No comments:
Post a Comment